Are you ready to improve your emotional well-being and live a more fulfilling life?

Our Services

 
Sign of Trust, Hope, Love.jpg

Individual and Couples Therapy

We understand that life can be tough sometimes, and needing some help navigating the challenges is okay.

Psychotherapy is a confidential and collaborative process between you and your Therapist. We offer a safe, non-judgmental space to express yourself and explore your thoughts and emotions. Our Therapists are trained to help you identify the root causes of your struggles and work with you to develop effective coping strategies.

We believe every person has unique needs, so your Therapist will tailor their approach to fit your specific situation. We provide psychotherapy for youth and adults dealing with a wide range of issues, such as;

  • children, youth, adults, seniors

  • couples

  • depression

  • grief

  • anxiety and stress

  • trauma and abuse

  • relationship problems

  • anger issues

 

Enneagram Coaching

Over the past four decades, the Enneagram has proven to be one of the most powerful tools in the coaching environment. When being coached, the use of the Enneagram not only fast track insight, growth and integration for the individual client, but also gives durability and magnitude to the individual development process over time. The Enneagram is not a superficial framework to provide just a quick and short‐lived insight.

The depth and layered approach to the Enneagram enables the coaching process to allow the clients to develop themselves over time. It continues to resonate more deeply as they change and their circumstances change.

Coaching

Our Coaching service is for anyone who wants to make positive changes in their life, overcome obstacles, and achieve their goals.

Life Coaching is a personalized approach to self-improvement that helps you identify your strengths and weaknesses, set realistic goals, and develop strategies to achieve them. It is a collaborative process between you and your Coach, where we provide guidance, support, and accountability to help you succeed.

We work with individuals from all walks of life, including professionals, students, entrepreneurs, and anyone who wants to create positive change in their life. This includes;

  • career decisions

  • relationship growth

  • feeling stuck in your personal growth

  • time management

  • spirituality

 

The Art of Sustainable Ministry - Strategies for Compassion Fatigue & Vicarious Trauma Course

This online course is designed for Ministry Leaders, Pastors, caregivers and social workers to help them overcome the cost of caring, including compassion fatigue, vicarious trauma and burnout.

Learn practical strategies and tools to help manage your well-being and build resilience. Remaining healthy while navigating the choppy waters of meeting the needs of others and serving others in your community can be a struggle.

We will explore assumptions about compassion fatigue and daily organizational and personal barriers that helpers face.

Sign up now for new and creative approaches to transforming this occupational hazard!

At Hope Harbour Centre, we value empathy, warmth, and genuine care for our clients. We understand that taking the first step to seek help can be challenging, but we are here to support you every step of the way. We are committed to helping you find the hope and healing you deserve.

Ready to get started? Schedule a Meet and Greet where we will talk you through the process, hear your goals and get you started!